Stomach muscles twitching - Pregnancy. Pregnancy tends to cause many changes in the body, including stomach spasms. When the uterus grows during pregnancy, it puts pressure on other organs and muscles, often leading to cramping and pain. Additionally, hormone fluctuations can cause abdominal discomfort, which may lead to cramping and spasms.

 
Fast twitch and slow twitch muscles are types of muscle fiber used to perform different kinds of physical activity. For example, slow twitch muscles in the lower leg aid in standin.... Skeletal wyvern osrs guide

If any of this happens involuntarily, then the muscle fiber contracts without your permission and behold, a muscle twitch or fasciculation! Some people with ALS wonder if the presence of muscle twitching means they have a bad or fast-moving version of the disease. In fact, having fasciculations doesn't correlate with how rapidly the disease ... Paraneoplastic syndromes are particularly common in patients who have lost 15% or more of body weight, Dr. Pestronk said. Nearly all such patients have disorders of muscle or nerve, such as type II muscle fiber atrophy or distal sensory neuropathy. If such a syndrome is present, there is a high probability of finding a neoplasm. Muscle twitching, or fasciculations, can have a variety of causes. Many of them are easily managed at home, but some require medical attention. Stress. Mental stress is one of the primary causes of muscle twitching. Triggered by anxiety or stressful situations, these kinds of muscle twitches are sometimes called “nervous ticks”. CaffeineDystonia is a movement disorder that causes the muscles to contract involuntarily. This can cause repetitive or twisting movements. The condition can affect …abdominal pain Diaphragm flutter causes repetitive, rhythmic, and noticeable movement in the upper abdomen. In some cases, the contractions may also move toward the surrounding muscles that are ...A week later — about 21 days in — patients start experiencing issues like mouth sores, muscle twitching, eye infections and a skin condition that has been referred to as "Covid toes."Mar 7, 2019 · Muscle twitches can occur for many reasons, such as a lack of sleep, nutrient deficiencies, overexertion, and stress. Depending on the cause, treatments and remedies may help a muscle twitch. A ... Stomach spasms occur in your mid to upper abdomen. The spasms can feel like twitching, flutters, or sharp pains. You may also have other gastrointestinal (GI) …Stomach spasms are involuntary contractions in the upper or lower abdominal area that can feel like anything from a twitching stomach to sharp, sudden cramping pains. Because there are many organs in the abdominal region, sudden stomach contractions may cause you to worry. ... Abdominal muscle spasms are also a common …Live streaming has become increasingly popular in recent years, allowing individuals and businesses to connect with audiences all over the world in real-time. When it comes to onli...Benign fasciculation syndrome can affect individuals of any sex and any age. In some patients it has been found to develop following viral infections. It is characterized primarily by twitching (fasciculation) of various muscles of the body. These involuntary movements can affect any group of muscles including the muscles of arms, fingers, back ...Muscle Twitching (Painless) And Nausea Or Vomiting. Nausea and vomiting can be related to many different types of medical conditions. These can include infections like gastroenteritis or chronic digestive conditions. Food poisoning is also a possible cause of nausea and vomiting. Muscle twitching can likewise be caused by many conditions. Take ...The stomach contains three layers of smooth muscle that allow it to contract to mix and propel food though the digestive tract. Contained in the muscularis layer of the stomach, th...Oct 23, 2023 · The way a person experiences a diaphragm spasm can vary widely. They may experience: chest pain or tightness. difficulty breathing. abdominal pain. heart palpitations. Depending on the cause of ... Dramamine (dimenhydrinate) Sudafed (pseudoephedrine) Ritalin (methylphenidate) At other times, having too little of a certain electrolyte, such as magnesium or calcium, can cause a spontaneous twitch. Benign fasciculations can also occur at times of stress or illness and even during exercise. Exercise is, in fact, one of the more common causes.A fasciculation, or muscle twitch, is a spontaneous, involuntary muscle contraction and relaxation, involving fine muscle fibers. [1] They are common, with as many as 70% of people experiencing them. [1] They can be benign, or associated with more serious conditions. [1] When no cause or pathology is identified, they are diagnosed as benign ...Grrrrrrrrr. The bear plank seems simple, but that's a trick — it's actually tough on your abs (with great results). We look at this powerful plank. Are your abdominal muscles looki...Myoclonus is a brief, sudden muscle movement (like a twitch, jerk or spasm). It happens when muscles incorrectly activate and usually lasts just a fraction of …Stomach muscle spasms, also known as abdominal muscle spasms, are involuntary contractions of the muscles in the abdomen. These spasms can range in intensity from mild to severe, and may be accompanied by pain, cramping or a feeling of tightness in the stomach area. While occasional muscle spasms in the stomach are normal, recurrent or chronic ...Amazon-owned game-streaming site Twitch announced today the formation of a new group that will guide decision-making around new policies and products: the Twitch Safety Advisory Co...A muscle spasm, or muscle cramp, is an involuntary contraction of a muscle. Muscle spasms occur suddenly, usually resolve quickly, and are often painful. A muscle spasm is different than a muscle twitch. A muscle twitch, or fasciculation, is an uncontrolled fine movement of a small segment of a larger muscle that can be seen under the skin.Changes in gait or posture. Muscle spasms can alter your dog's gait or posture, making it difficult for them to move naturally. Keep an eye out for any sudden changes in the way your dog walks ...In short, the sensation of your stomach twitching is absolutely no cause for alarm or fear, even though it can be very annoying. In rare cases, a twitch coming from the stomach area can be a symptom of a more serious condition such as a motor neuron disease, says Dr. Kantor.Fasciculation (pronounced “fass-ick-you-lay-shun”) is a visible, involuntary twitching of an individual muscle. It doesn’t hurt and can last for several seconds, …Knowing where and how your bearded dragon is twitching can help get to the bottom of the mystery! Contents hide. Reason #1: Metabolic Bone Disease. Reason #2: Hunting Behavior. Reason #3: Stressed Out. Reason #4: Need Some Alone Time. Reason #5: Something Is Stuck in the Digestive Tract. Reason #6: Parasites.A diaphragm spasm is an involuntary contraction of the muscle that divides the upper abdomen and chest. It may feel like a twitch or flutter and may be painful.It can affect both the top and bottom eyelids for a few hours at a time. You may experience the twitching for several days in a row. Triggers for this condition can include: stress or anxiety. not ... In short, the sensation of your stomach twitching is absolutely no cause for alarm or fear, even though it can be very annoying. In rare cases, a twitch coming from the stomach area can be a symptom of a more serious condition such as a motor neuron disease, says Dr. Kantor. Myoclonus is a brief, sudden muscle movement (like a twitch, jerk or spasm). It happens when muscles incorrectly activate and usually lasts just a fraction of a second. It can affect a single muscle or a group of them. Some causes are more likely to affect muscles in your hands or feet, shoulders or hips, back or face.Sep 30, 2021 ... ... muscular contractions in small muscles of hands and feet ... Myokymia of the facial muscles ... A Man With Unilateral Eyelid Twitching ...Avoidance of Gluten Cured the Muscle Twitching. Within six months of a gluten free diet, the patient’s fasciculations disappeared. And so did his GI distress and fatigue. The patient had not been tested for celiac disease. Sometimes celiac disease can cause a host of symptoms in some patients, while in others there are no symptoms.Stomach spasms occur in your mid to upper abdomen. The spasms can feel like twitching, flutters, or sharp pains. You may also have other gastrointestinal (GI) symptoms, such as diarrhea and vomiting. Most causes of abdominal spasms aren’t emergencies.Stomach muscle spasms, also known as abdominal muscle spasms, are involuntary contractions of the muscles in the abdomen. These spasms can range in intensity from mild to severe, and may be accompanied by pain, cramping or a feeling of tightness in the stomach area. While occasional muscle spasms in the stomach are normal, recurrent or chronic ...Fever. Hearing Loss. Mood Changes. Numbness or Tingling. Stomach Pain or Indigestion. Trouble Breathing. 4 min read. Rheumatoid arthritis can have many symptoms. The most common are stiff, painful ...Ocular Muscle Spasm (OMS) is an involuntary twitching or beating of the eye muscles. Patients may experience twitches in the upper or lower eyelids in one or both eyes. ... Stomach-1/Cheng Qi/Tears Container) ST-1 is one of the most versatile acupoints around the eyes, effective in treating a wide variety of eye conditions. …Twitches that jump around relate more to a hyperactive nerve rather than a dying nerve. Sometimes my abs or obliques fire off a bit on their own after using them to situate myself in bed. Seems like my twitches are related to using my muscles as they seem overly excited or something.Many pre-workout supplements are high in caffeine, and even drinking regular coffee before exercise can increase the risk of your muscles twitching after workouts. Caffeine is a stimulant, and it can cause shakiness, jitteriness, and overactivity of the muscles and nervous system. Although your muscles twitching after workouts is not …Oct 26, 2020 · They rarely affect large muscle groups, but more commonly several fibers of one of the muscles, which is called fasciculation, or more popularly – twitching or jittering. Here are some of the most common causes of abdominal muscle twitching. Stress. Stress is a very common trigger of muscle twitching. Mar 25, 2022 ... The abdominal skin reflex was absent, and abdominal ultrasonography showed intermittent, irregular, and localized muscle twitches of the ...These episodes can recur. Twitching of the abdominal muscles may cause visible movement on the abdominal wall. the muscle can go into spasm and this may be visible as a small lump on the abdominal wall. Pain often occurs with twitching. The part of the muscle which twitches can feel hard to touch. Most of the time these twitches are harmless.Muscle twitching is typically a minor, harmless occurrence in the body unrelated to any illness. Abdominal pain, cramping, and spasms are common symptoms for people living with Crohn’s disease.Dystonias are involuntary muscle contractions, but they usually last longer and occur more often than cramps. Also, they tend to affect other muscles and may ...Mar 25, 2022 ... The abdominal skin reflex was absent, and abdominal ultrasonography showed intermittent, irregular, and localized muscle twitches of the ... Twitches that jump around relate more to a hyperactive nerve rather than a dying nerve. Sometimes my abs or obliques fire off a bit on their own after using them to situate myself in bed. Seems like my twitches are related to using my muscles as they seem overly excited or something. Mar 7, 2019 · Muscle twitches can occur for many reasons, such as a lack of sleep, nutrient deficiencies, overexertion, and stress. Depending on the cause, treatments and remedies may help a muscle twitch. A ... turning over. stretching limbs. flexing. kicking. When you might need to see a doctor. Movement in your abdomen while you’re pregnant is expected and most likely normal. However, sometimes, other...If you are dehydrated due to working in the hot area or due to diarrhoea or not drinking sufficient water, you might have experienced Stomach twitching or muscle cramps for sure. Constipation: Inability to pass the stools easily or freely is called constipation. If a person is constipated, he develops Stomach twitching or stomach cramps. Pregnancy:Are you looking to start your own Twitch live stream? With the growing popularity of gaming and live streaming, Twitch has become the go-to platform for gamers and content creators...Apr 1, 2013 · If any of this happens involuntarily, then the muscle fiber contracts without your permission and behold, a muscle twitch or fasciculation! Some people with ALS wonder if the presence of muscle twitching means they have a bad or fast-moving version of the disease. In fact, having fasciculations doesn't correlate with how rapidly the disease ... Mar 25, 2022 ... The abdominal skin reflex was absent, and abdominal ultrasonography showed intermittent, irregular, and localized muscle twitches of the ...Mar 9, 2017 · 1. Hunger. One of the most common causes of stomach spasm is hunger pangs. Your brain signals the stomach when your body is lacking food, and your stomach muscles may begin to twitch or cramp. Patients with peptic ulcers or gastritis may experience these contractions with greater intensity. 2. Twitch has updated its misinformation policies and says it will ban those who frequently share falsehoods. Under the new rules, the platform will block “harmful misinformation supe...Constipation, diarrhea or obstruction in the bowel area can all be a source of abdominal muscle twitching. » Kidney stones. The pain of growing kidney stones can mimic stomach twitching, and the …Stomach churning is a feeling of discomfort in a person’s abdominal area. A person may feel uneasy and experience the following gastrointestinal symptoms in their abdomen: tightness. pain or ...A muscle spasm, also known as a charley horse or muscle cramp, refers to the involuntary and forceful contraction of a muscle, most commonly in the thighs, calves, feet, hands, and arms. They can also occur in the abdomen or along the rib cage. Muscle spasms are typically harmless, but they may result in an inability to use the affected …Common Causes. Other Causes. When to Seek Medical Care. Relief. Prevention. Stomach cramps can affect anyone and often result from gas, indigestion, constipation, or muscle contractions. Mild stomach cramps typically resolve on their own. However, you should contact a healthcare provider for severe and persistent abdominal …A diaphragm spasm is an involuntary contraction of the muscle that divides the upper abdomen and chest. It may feel like a twitch or flutter and may be painful.The symptoms of sleep myoclonus occur when a person falls asleep or during sleep. It causes unpredictable and involuntary muscle jerks or spasms that may affect a single muscle or multiple muscle ...However, muscle twitches in the legs can sometimes trigger muscle cramps. Cramps are very common, affecting roughly 60% of adults from time to time. Depending on the cause of the leg twitching, a ...Dramamine (dimenhydrinate) Sudafed (pseudoephedrine) Ritalin (methylphenidate) At other times, having too little of a certain electrolyte, such as magnesium or calcium, can cause a spontaneous twitch. Benign fasciculations can also occur at times of stress or illness and even during exercise. Exercise is, in fact, one of the more common causes.Muscle twitches are normal, and the majority of people will experience one at some point. Typical examples include an eyelid twitch or a leg spasm. The twitch is usually strong enough for a person ...Myoclonus is a brief, sudden muscle movement (like a twitch, jerk or spasm). It happens when muscles incorrectly activate and usually lasts just a fraction of a second. It can affect a single muscle or a group of them. Some causes are more likely to affect muscles in your hands or feet, shoulders or hips, back or face.Mar 9, 2017 · 1. Hunger. One of the most common causes of stomach spasm is hunger pangs. Your brain signals the stomach when your body is lacking food, and your stomach muscles may begin to twitch or cramp. Patients with peptic ulcers or gastritis may experience these contractions with greater intensity. 2. Aug 19, 2020 · However, muscle twitches in the legs can sometimes trigger muscle cramps. Cramps are very common, affecting roughly 60% of adults from time to time. Depending on the cause of the leg twitching, a ... Working the abdominal muscles too hard or too often can lead to increased stomach and intestinal spasms. People who regularly do core exercises such as crunches and sit-ups are at a higher risk of experiencing spasms as a result. A hernia is a condition in which an organ or other structure protrudes through a weak part of tissue or muscle ...A muscle spasm is a painful, involuntary movement or contraction of a muscle. A muscle spasm is also known as a muscle cramp. Muscle spasms and cramps are not the same as muscle twitching, which refers to very fine involuntary movements (fasciculations) of a small segment of muscle. Skeletal muscles are muscles attached to bones that you ...Feb 20, 2024 · abdominal pain Diaphragm flutter causes repetitive, rhythmic, and noticeable movement in the upper abdomen. In some cases, the contractions may also move toward the surrounding muscles that are ... Muscle tremors, spasms or twitching can result from alcohol withdrawal syndrome (AWS) Muscle spasms are one of the most common symptoms of AWS, and will usually start within a few hours of your last drink and last up to a few days. Other, more serious complications of AWS that involve muscle tremor include seizure and delirium …Benign fasciculation syndrome can affect individuals of any sex and any age. In some patients it has been found to develop following viral infections. It is characterized primarily by twitching (fasciculation) of various muscles of the body. These involuntary movements can affect any group of muscles including the muscles of arms, fingers, back ...The symptoms of sleep myoclonus occur when a person falls asleep or during sleep. It causes unpredictable and involuntary muscle jerks or spasms that may affect a single muscle or multiple muscle ...In the Ge study, researchers were able to reproduce fibromyalgia muscle pain—those seemingly random pains that crop up in areas where nothing is wrong with the tissues—by manipulating TrPs. They concluded that TrPs caused muscle spasms which were largely responsible for fibromyalgia pain. Of course, a single study is never …A muscle twitch could be caused by common causes including: Poor nutrition and lack of electrolytes which could also contribute to muscle weakness. Dehydration, which can also cause muscle spasms. Intense exercise. High caffeine and alcohol intake. Poor sleep. Stress. Medication. Smoking.Also called a pulled muscle, a muscle strain occurs when the muscle is stretched too far. This causes tiny, microscopic tears within the muscle. Symptoms of a pulled abdominal muscle include abdominal pain, muscle spasms, and weakness. The symptoms can be felt in the upper, middle, or lower abdomen, on your left or right side, and can extend to ...Along with your baby bouncing around it can add to abdominal twitching in pregnancy. 2. Braxton Hicks. Braxton hicks contractions can make themselves known toward the end of your pregnancy. They are known as ‘false labor’ or ‘practice contractions’ because they mimic the tightenings you can feel during labor.Aug 15, 2023 · Also called a pulled muscle, a muscle strain occurs when the muscle is stretched too far. This causes tiny, microscopic tears within the muscle. Symptoms of a pulled abdominal muscle include abdominal pain, muscle spasms, and weakness. The symptoms can be felt in the upper, middle, or lower abdomen, on your left or right side, and can extend to ... The abdominal skin reflex was absent, and abdominal ultrasonography showed intermittent, irregular, and localized muscle twitches of the abdominal muscles. Further, electromyography (EMG) detected widespread fasciculations. Amyotrophic lateral sclerosis (ALS) was diagnosed. Muscle ultrasonography (MU) is useful in detecting fasciculations. Working the abdominal muscles too hard or too often can lead to increased stomach and intestinal spasms. People who regularly do core exercises such as crunches and sit-ups are at a higher risk of experiencing spasms as a result. A hernia is a condition in which an organ or other structure protrudes through a weak part of tissue or muscle ... Mar 6, 2024 ... Abdominal strains, or pulled abdominal muscle, will generally happen during intense or excessive exercising. For that reason, strains are very ...Twitching of Abdominal Muscles. Muscle twitching is very common and is experienced by many individuals every day. It can occur due to a number of reasons including: Central nervous system hyperactivity: The other symptoms are panic attacks, anxiety, insomnia, nervousness, palpitations, breathlessness, cannot sit still, inability to relax, poor ...Oct 26, 2020 · They rarely affect large muscle groups, but more commonly several fibers of one of the muscles, which is called fasciculation, or more popularly – twitching or jittering. Here are some of the most common causes of abdominal muscle twitching. Stress. Stress is a very common trigger of muscle twitching. Are you looking to start your own Twitch live stream? With the growing popularity of gaming and live streaming, Twitch has become the go-to platform for gamers and content creators...Eye spasms are often described as sporadic twitching under or around the eyes. Adult women are more prone to eye twitches, but anyone can experience them. Moreover, the spasms may ...An abdominal muscle strain may increase your risk of getting a hernia. A hernia and a pulled stomach muscle can both cause abdominal pain. Hernias cause a lump or bulge at the hernia site, which may ache or burn. A hernia can also cause constipation or nausea and vomiting (abdominal strains don’t cause these problems). Pregnancy. Pregnancy tends to cause many changes in the body, including stomach spasms. When the uterus grows during pregnancy, it puts pressure on other organs and muscles, often leading to cramping and pain. Additionally, hormone fluctuations can cause abdominal discomfort, which may lead to cramping and spasms. Welcome to ONsalus Health. In this new video on 'STOMACH SPASMS - Spasms in the Stomach CAUSES', we explain the most common reasons your feel spasms in the s...Abdominal muscle spasms are also a common symptom associated with IBD. The journal Gastroenterology & Hepatology explains that stomach bile-acid doesn’t get absorbed properly and can cause abdominal pains that come in spasms. 15 According to the Palo Alto Medical Foundation, one of the digestive symptoms of IBD are “ abdominal sounds, such ...A muscle spasm, also known as a charley horse or muscle cramp, refers to the involuntary and forceful contraction of a muscle, most commonly in the thighs, calves, feet, hands, and arms. They can also occur in the abdomen or along the rib cage. Muscle spasms are typically harmless, but they may result in an inability to use the affected …In the Ge study, researchers were able to reproduce fibromyalgia muscle pain—those seemingly random pains that crop up in areas where nothing is wrong with the tissues—by manipulating TrPs. They concluded that TrPs caused muscle spasms which were largely responsible for fibromyalgia pain. Of course, a single study is never …The key, of course, is learning the reason why your muscles are spasming. A handful of potential culprits: 1. You're overworking specific muscle groups. Muscle fatigue triggers twitching and cramping in overworked muscle fibers. If you continue working a muscle that's already fatigued, ultimately you're going to plateau and max out.

Sep 30, 2021 ... ... muscular contractions in small muscles of hands and feet ... Myokymia of the facial muscles ... A Man With Unilateral Eyelid Twitching .... Redwing obituaries

stomach muscles twitching

Common causes that are usually minor. Common causes of muscle twitching include the following: Physical activity. Lactic acid accumulates. Trusted Source. in the muscles used during exercise. It ...Millions of viewers are logging on to Twitch to watch stars like Ninja play Fortnite and other video games. While Netflix, Disney, and other media conglomerates were battling it ou...Overview. Dystonia is a movement disorder that causes the muscles to contract involuntarily. This can cause repetitive or twisting movements. The condition can affect one part of your body (focal dystonia), two or more adjacent parts (segmental dystonia), or all parts of your body (general dystonia). The muscle spasms can range from mild to severe.These episodes can recur. Twitching of the abdominal muscles may cause visible movement on the abdominal wall. the muscle can go into spasm and this may be visible as a small lump on the abdominal wall. Pain often occurs with twitching. The part of the muscle which twitches can feel hard to touch. Most of the time these twitches are harmless.Symptoms of these syndromes may include muscle twitches, cramps, stiffness, weakness, increased sweating, pares-thesias, mood change, or insomnia. The muscle twitches are easy to miss if you don t strip the patient and look carefully, he added. Plasma exchange is often useful in relieving these symptoms, which will also usually improve with ...May 25, 2022 · Abdominal muscle strain is a common injury among athletes and can cause muscle spasms. Abdominal spasm can also occur during pregnancy. Sometimes abdominal spasms are due to acute disorders of the intestines, such as bowel obstruction, perforation, or diverticulitis. This is because the colon and small intestine are the predominant organs in ... Animal services staff have the training and equipment to handle animals with rabies in a safe way. 9. Injury and Trauma. Injury and trauma are common causes of muscle twitching in cats. As the ...Chest and Stomach Twitching. Ive picked up my Magnesium intake and feel the twitching has pretty much gone in my limbs or barely noticeable. I notice for the last 3 weeks my chest on the right side is twitching slightly i thinks all day. My stomach twitches come and go when i lay down. I feel my nerves are super hyper when i get excited at ...Hand washing clothes can be tricky. Learn about the dos and don'ts of hand washing your clothes in this article. Advertisement Today, you usually say "washboard" when referring to ...Holding tension in your muscles can disrupt body signals and create changes in nerve energy. Anxiety can also cause symptoms like rapid breathing, which can result in calcium levels in the blood plummeting. This can result in a range of nervous system symptoms, including muscle spasms and twitching. Twitching anxiety is essentially a sign that ...Colon spasms are muscle spasms in your colon (large intestine). A spasm is a sudden, spontaneous contraction of the muscles. Your colon is the long, coiled tube where food is slowly condensed into poop at the end of the digestive process. It’s lined with muscles that help move poop through the passage until it can be excreted.Stomach cancer, also known as gastric cancer, is one of the leading causes of cancer deaths throughout the world according to the World Health Organization, with as many as three-q...In addition to known causes, there is a condition called benign fasciculation syndrome (BFS), in which the cause of persistent muscle twitching is idiopathic (meaning of unknown origin). With BFS, the twitching is often described as relentless, occurring either continuously or in random episodes in areas like the eyelids, …Outlook. Diaphragm spasms may impede normal breathing and be uncomfortable. They can occur for a number of reasons, including a blow to the stomach, a hiatial hernia, or phrenic nerve irritation ...Twitching is the everyday term for fasciculations, which are the abnormal movements of muscles.When your "stomach" twitches, the fasciculations are occurring in your abdominal muscles, but fasciculations can occur in any muscle in the body.Magnesium is a natural calcium channel blocker, it’s as powerful as prescription calcium blockers. If you have low calcium and try to take magnesium on top of it your just asking for trouble, nature has it perfectly balanced in things like milk. For every 500mg of calcium you need 100-200mg of magnesium, Mag is just more of a potent electrolyte.Takeaways. Menopause or perimenopause do not, via a direct pathway, cause muscles to twitch. The anxiety that comes with these changes, however, are most likely the cause. Magnesium deficiency, dehydration and rigorous exercise can also cause twitching muscles. When exercise is the cause, there is nothing at all wrong with this.It was my neurologist who requested the blood work for celiac disease. My symptoms began with buzzing in my legs and feet which progressed to twitching and stiffness and than finally to muscle pain (mostly in calves). The twitching has since jumped around here and there, but primarily it settles in my calves..

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